Hand reflexology: the amazing ‘headache-relief’ hand massage!

Did you know that you have a spot on both of your hands which has been rubbed for thousands for years – bringing notable relief to headaches!? According Traditional Chinese Medicine (TCM), this spot corresponds to the adrenal glands; clearing blockages from the adrenal glands’ energy circuit will likely bring new life force and vitality! Maybe the biggist mystery is that various alternative therapies – like for example: • PALM THERAPY; • HAND REFLEXOLOGY; • ACUPRESSURE; … provide different theories for the biggest unanswered question: ‘why does the ultimate ‘handshaking-yourself’ work?’ Olivia Rosewood explains the basics of this awesome example of self-therapy: “To give yourself a break from a headache or even just a bit more zip in your doo-da, find the most tender spot between your thumb and forefinger. Use your other thumb and forefinger to pinch this spot from the top and palm of your hand, the way you might pinch a penny should there be a world-wide financial crisis. Take a few deep breaths, and release this spot when you have an indication that you have unblocked this energy point: usually your pain subsides.” Source: The Huffington Post